FEELING OVERWHELMED BY DIABETES?

STOP THE CONFUSION, GUILT, FRUSTRATION, AND FEAR ONCE AND FOR ALL. LEARN THE STRATEGIES TO END THE STRUGGLE AND RECLAIM YOUR LIFE! THERE IS HOPE AND I CAN HELP.

DIABETES IS EXHAUSTING! You do not have to figure it all out alone.

WHAT TO EXPECT...

PROFESSIONAL SERVICES FOR YOUR INDIVIDUALIZED NEEDS

PRIVATE & GROUP SESSIONS

MEETINGS CAN BE HELD IN PERSON FOR LOCAL CLIENTS OR REMOTELY VIA FACETIME, SKYPE OR GOOGLE CHAT. FOR LARGER GROUPS, A WEBINAR CAN BE ARRANGED. PACKAGES ARE AVAILABLE. CONTACT ME FOR RATES.

MEAL PLANNING

ALTHOUGH NORMALLY DISCUSSED AT ALMOST ALL SESSIONS, SPECIAL EMPHASIS IS PLACED ON LEARNING ABOUT CARBOHYDRATES, PROTEINS & HEALTHY FATS AND HOW TO EAT THEM TO OPTIMIZE YOUR HEALTH.  

MIND MATTERS

AN IMPORTANT PART OF CONTROLLING DIABETES INVOLVES STRESS MANAGEMENT & SELF CARE.  IN FACT, OFTEN YOU & I CAN BE OUR OWN WORST ENEMY. I WILL HELP YOU UNDERSTAND THE WHY & HOW OF BECOMING YOUR BFF INSTEAD.

WEIGHT MANAGEMENT

MAINTAINING A HEALTHY WEIGHT IS AN IMPORTANT PART OF DIABETES MANAGEMENT. I WILL SHARE THE ESSENTIALS TO NOT JUST LOSING WEIGHT IN A SAFE WAY, BUT HOW TO BE SUCCESSFUL IN MAINTAINING THAT WEIGHT LOSS LONG TERM.

SPECIALIZED PROGRAMS

NEW FOR 2018...6-12 WEEK ONLINE PROGRAMS FOR GROUPS WITH SPECIAL INTERESTS. PARTICIPATE AS MUCH OR AS LITTLE AS YOU WISH BUT WITH 24 HOUR ACCESS TO ALL CONTENT FROM THE WEEKLY WEBINARS & CLOSED FACEBOOK GROUP, YOU WON'T MISS A THING. MORE INFORMATION TO COME BUT FEEL FREE TO SEND ME A MESSAGE WITH A QUESTION OR TO BE PLACED ON AN EMAIL LIST!

GOAL PLANNING FROM START TO FINISH

SHORT & LONG TERM GOAL PLANNING IS PART OF EVERY SESSION. IN ADDITION, WHEN YOU HAVE REACHED YOUR MAIN GOALS, SPECIAL EMPHASIS IS PLACED ON DEVELOPING A MAINTENANCE STRATEGY. YOU DID IT BUT YOU WILL NEVER BE ALONE WITH THIS DOC BY YOUR SIDE.

2018

365

DAYS

HOW WILL YOU SPEND IT?

1 CALL

BECAUSE YOU ARE WORTH IT

WHAT THEY SAY...

DON'T JUST TAKE MY WORD FOR IT...

MIKE L

Doc, I hope you always know how very special you are and how having you as my diabetes coach has changed my life! You started by providing education about the disease itself. Then, you taught me to balance my diet, medications and exercise, giving me specifics on how each affects my blood sugars. You didn't offer the standard cliché - "eat better and exercise." You created a meal plan and gave suggestions specifically for me. Most importantly, you have always made me feel that I can accomplish the goals we set together. I know you believe in me, and I am glad to have you as the Doc by "my" side. I hope anyone struggling with the frustrations of diabetes will consider talking with you. You have so much to offer. Thank you, again, Doc, for everything!

BARB M

I have been working with Theresa through Doc By Your Side and together we are making great strides in improving my life with diabetes. She is knowledgeable, understanding, supportive, and never judgmental. I'm thankful to be able to work with Theresa.

JEAN M

Dr. Marx-Armile has helped me realize my diabetes and how to manage it efficiently and effectively. She works with my doctor to make sure I have the best treatment options. Furthermore, Dr. Marx-Armile has gone out of her way to help me get my Dexcom CGM that will increase my ability to control my blood sugar levels. Her pricing structure is affordable too. I can only be thankful for her helping me. She gives me hope!

Mae M

I am so excited to be working with Dr. Theresa...With her help I feel encouraged to lose weight and reverse my prediabetes. Thank you for helping me to believe in myself!

GET IN TOUCH...

SEND A MESSAGE TO SCHEDULE A SESSION, ASK A QUESTION, OR TO BE PLACED ON THE DOC BY YOUR SIDE EMAIL LIST.

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